I know what you're saying. Look, I get it. My path to meditation was long (and often frustrating). I tried multiple techniques, watched videos, listened to podcasts, and downloaded all the apps. I just couldn't get it, and concluded that I was just bad at meditation.
Until I took a course with an instructor. Having a mentor on my meditation journey changed the game - being able to ask questions while getting real time guidance and encouragement empowered me to change my approach (and expectations).
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Meditation is a gift you give your brain. And now I am on a mission to help people become confident and independent meditators - whatever that looks like for them. I teach an effortless, no-nonsense technique (you'll never hear me tell you to "clear your mind!").
The best part? You can do it anywhere, anytime. No apps or special music or cushions needed!​
Group Course
* 3 live 90 min sessions
* Group of 12-20 people
* Taught on Google Meet
Semi-Private Course
* 3 live 90 min sessions
* Small group of 5-10 people
* Taught on Google Meet
Private Course
* Personalized 1:1 course
* 3 live 90 min sessions
* Taught via Google Meet
Corporate Sessions
Bring meditation to your work and make an impact on the culture for years to come.
The Group Collective, LLC